Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness (MIAM) 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same


6000 Côte-des-Neiges 
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

02 March 2015 - 18:00 : Rencontre d'information
02 March 2015 - 19:00 : Méditation du lundi
04 March 2015 - 19:00 : Méditation du mercredi
05 March 2015 - 18:00 : Information session
05 March 2015 - 19:30 : En pyjama avec Bouddha
07 March 2015 - 9:30 : Récitation des 14 EPC
08 March 2015 - 9:30 : Journée de Pleine Conscience
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh