Welcome

Mindfulness Practice Center (MPC)
Montreal Institute of Applied Mindfulness 
in the tradition of Zen Master
Thich Nhat Hanh

Mindfulness and meditation, one and the same

6000 Côte-des-Neiges #110 & 115
Montreal H3S 1Z8

For over forty years, the Vietnamese Buddhist master Thich Nhat Hanh forward Zen thinking to Western meditators and teach them the practice of Mindfulness by his books, retreats and other Mindfulness activities worldwide from several monasteries in America Europe and Asia and two Institutes of Applied Buddhism (IAB) in Europe and Asia.

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Do not miss :

27 June 2016 - 19:00 : Méditation du lundi
29 June 2016 - 19:00 : Méditation du mercredi
30 June 2016 - 19:00 : Thursday evening meditation
04 July 2016 - 18:00 : Rencontre d'information
04 July 2016 - 19:00 : Méditation du lundi
06 July 2016 - 19:00 : Méditation du mercredi
07 July 2016 - 18:00 : Information session
07 July 2016 - 19:00 : Thursday evening meditation
11 July 2016 - 19:00 : Méditation du lundi
13 July 2016 - 19:00 : Méditation du mercredi
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh