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Do not miss :
12 December 2019 - 19:00
:
Thursday evening meditation
16 December 2019 - 13:00
:
Méditation du lundi PM
16 December 2019 - 19:00
:
Méditation du lundi
18 December 2019 - 14:00
:
Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
18 December 2019 - 19:00
:
Méditation du mercredi
19 December 2019 - 11:00
:
Méditation du jeudi MATIN
19 December 2019 - 19:00
:
Thursday evening meditation
23 December 2019 - 13:00
:
Méditation du lundi PM
23 December 2019 - 19:00
:
Méditation du lundi
25 December 2019 - 14:00
:
Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh