Primary tabs

2019

January
S M T W T F S
 
 
3
 
 
 
 
 
February
S M T W T F S
 
 
3
 
 
 
 
 
March
S M T W T F S
 
 
3
 
 
 
 
 
April
S M T W T F S
 
 
3
 
 
 
 
 
May
S M T W T F S
 
 
3
 
 
 
 
 
June
S M T W T F S
 
 
3
 
 
 
 
 
July
S M T W T F S
 
 
3
 
 
 
 
 
August
S M T W T F S
 
 
3
 
 
 
 
 
September
S M T W T F S
 
 
3
 
 
 
 
 
October
S M T W T F S
 
 
3
 
 
 
 
 
November
S M T W T F S
 
 
3
 
 
 
 
 
December
S M T W T F S
 
 
3
 
 
 
 
 

Do not miss :

09 December 2019 - 13:00 : Méditation du lundi PM
09 December 2019 - 19:00 : Méditation du lundi
10 December 2019 - 15:00 : Tai-Chi en Pleine Conscience
10 December 2019 - 18:30 : La Pleine Conscience en couple (inscription requise)
11 December 2019 - 14:00 : Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
11 December 2019 - 19:00 : Méditation du mercredi
12 December 2019 - 11:00 : Méditation du jeudi MATIN
12 December 2019 - 19:00 : Thursday evening meditation
16 December 2019 - 13:00 : Méditation du lundi PM
16 December 2019 - 19:00 : Méditation du lundi
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh