Do not miss :
20 January 2020 - 13:00 :
Méditation du lundi PM
20 January 2020 - 19:00 :
Méditation du lundi
21 January 2020 - 10:00 :
Tai-Chi en Pleine Conscience
22 January 2020 - 14:00 :
Groupe de méditation de Pleine Conscience de l'Hôpital Ste-Mary
22 January 2020 - 19:00 :
Méditation du mercredi
23 January 2020 - 11:00 :
Méditation du jeudi MATIN
23 January 2020 - 19:00 :
Thursday evening meditation
26 January 2020 - 18:00 :
Initiation à la méditation (inscription requise)
27 January 2020 - 13:00 :
Méditation du lundi PM
27 January 2020 - 19:00 :
Méditation du lundi
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
