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Do not miss :

17 October 2021 - 8:00 : Méditation du dimanche
18 October 2021 - 7:30 : Méditation du matin
18 October 2021 - 19:00 : Méditation du lundi soir
19 October 2021 - 7:30 : Méditation du matin
20 October 2021 - 7:30 : Méditation du matin
20 October 2021 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
20 October 2021 - 19:00 : Méditation du mercredi soir
21 October 2021 - 7:30 : Méditation du matin
21 October 2021 - 19:00 : Thursday evening meditation
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh