Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 55034, CP Centre Maisonneuve, Montréal, QC, H1W 0A1

 514-272-2832 

info@mpcmontreal.org
 

Do not miss :

23 May 2022 - 7:30 : Méditation du matin
23 May 2022 - 19:00 : Méditation du lundi soir
24 May 2022 - 7:30 : Méditation du matin
24 May 2022 - 19:00 : MPC Book Club
25 May 2022 - 7:30 : Méditation du matin
25 May 2022 - 19:00 : Méditation du mercredi soir
26 May 2022 - 7:30 : Méditation du matin
26 May 2022 - 19:00 : Thursday evening meditation
27 May 2022 - 7:30 : Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh