Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 55034, CP Centre Maisonneuve, Montréal, QC, H1W 0A1

 514-272-2832 

info [a commercial] mpcmontreal [point] org
 

Do not miss :

04 December 2023 - 19:00 : Méditation du lundi soir
05 December 2023 - 7:30 : Méditation du matin
06 December 2023 - 7:30 : Méditation du matin
06 December 2023 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
06 December 2023 - 19:00 : Méditation du mercredi soir
07 December 2023 - 7:30 : Méditation du matin
07 December 2023 - 19:00 : Thursday evening meditation
08 December 2023 - 7:30 : Méditation du matin
10 December 2023 - 8:00 : Méditation du dimanche matin
11 December 2023 - 7:30 : Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh