Contact information

Mindfulness Practice Center of Montreal
Montreal Institute of Applied Minfdulness

PB 55034, CP Centre Maisonneuve, Montréal, QC, H1W 0A1

 514-272-2832 

info [a commercial] mpcmontreal [point] org
 

Do not miss :

15 August 2022 - 7:30 : Méditation du matin
15 August 2022 - 19:00 : Méditation du lundi soir
16 August 2022 - 7:30 : Méditation du matin
17 August 2022 - 7:30 : Méditation du matin
17 August 2022 - 19:00 : Méditation du mercredi soir
18 August 2022 - 7:30 : Méditation du matin
18 August 2022 - 19:00 : Thursday evening meditation
19 August 2022 - 7:30 : Méditation du matin
22 August 2022 - 7:30 : Méditation du matin
22 August 2022 - 19:00 : Méditation du lundi soir
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh