Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)

Guided and silent meditation, mindful movements, Thich Nhat Hanh readings, sharing

Once a month we host a special evening called : e-Talks - 2022-2023

Days of Mindfulness (DOM) in FRENCH : Program 2022-2023

See our activites in French.

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Fichier (s) disponible (s): 
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PDF icon DharmaSharing_rules.pdf67.2 KB

Do not miss :

29 January 2023 - 8:00 : Méditation du dimanche matin
30 January 2023 - 7:30 : Méditation du matin
30 January 2023 - 19:00 : Méditation du lundi soir
31 January 2023 - 7:30 : Méditation du matin
01 February 2023 - 7:30 : Méditation du matin
01 February 2023 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
01 February 2023 - 19:00 : Méditation du mercredi soir
02 February 2023 - 7:30 : Méditation du matin
03 February 2023 - 7:30 : Méditation du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh