Don't miss our activities :
- Meditation on Thursdays Evening - 19:00 - 20:30 (Welcome at 18:45)
- Monthly e-Talks - 2023-2024 - Theme : Happiness : A practice - The Diamond Sutra
- Book Club
- For bilingual people : Day of Mindfulness - Program of the year
Do not miss :
06 December 2023 - 7:30 :
Méditation du matin
06 December 2023 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
06 December 2023 - 19:00 :
Méditation du mercredi soir
07 December 2023 - 7:30 :
Méditation du matin
07 December 2023 - 19:00 :
Thursday evening meditation
08 December 2023 - 7:30 :
Méditation du matin
10 December 2023 - 8:00 :
Méditation du dimanche matin
11 December 2023 - 7:30 :
Méditation du matin
11 December 2023 - 19:00 :
Méditation du lundi soir
12 December 2023 - 7:30 :
Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
