Do not miss :

06 December 2023 - 7:30 : Méditation du matin
06 December 2023 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
06 December 2023 - 19:00 : Méditation du mercredi soir
07 December 2023 - 7:30 : Méditation du matin
07 December 2023 - 19:00 : Thursday evening meditation
08 December 2023 - 7:30 : Méditation du matin
10 December 2023 - 8:00 : Méditation du dimanche matin
11 December 2023 - 7:30 : Méditation du matin
11 December 2023 - 19:00 : Méditation du lundi soir
12 December 2023 - 7:30 : Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh