Méditation du lundi PM

18 September 2017 - 13:00 to 15:00

Lundi 13h - 15h - Séances d'après-midi

  • méditation assise silencieuse
  • méditation marchée
  • méditation assise guidée
  • mouvements de Pleine Conscience
  • lecture d'un texte de Thich Nhat Hanh
  • partages
  • relaxation

Do not miss :

16 January 2019 - 19:00 : Méditation du mercredi
17 January 2019 - 12:00 : Méditation du jeudi midi
17 January 2019 - 19:00 : Thursday evening meditation
21 January 2019 - 13:00 : Méditation du lundi PM
21 January 2019 - 19:00 : Méditation du lundi
22 January 2019 - 18:30 : Gestion du stress (Inscription requise)
23 January 2019 - 19:00 : Méditation du mercredi
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh