Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

14 October 2019 - 13:00 : Méditation du lundi PM
14 October 2019 - 19:00 : Méditation du lundi
15 October 2019 - 14:00 : Tai-Chi en Pleine Conscience
15 October 2019 - 18:30 : Gestion du stress (Inscription requise)
16 October 2019 - 19:00 : Méditation du mercredi
17 October 2019 - 11:00 : Méditation du jeudi MATIN
17 October 2019 - 19:00 : Thursday evening meditation
19 October 2019 - 10:00 : Enseigner en PC (inscriptions requise)
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh