Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

27 November 2017 - 13:00 : Méditation du lundi PM
27 November 2017 - 19:00 : Méditation du lundi
28 November 2017 - 18:30 : GSFPC - 8 semaines (Inscription requise)
29 November 2017 - 10:00 : Tai-Chi en Pleine Conscience
29 November 2017 - 19:00 : Méditation du mercredi
30 November 2017 - 12:00 : Méditation du jeudi midi
30 November 2017 - 19:00 : Thursday evening meditation
04 December 2017 - 13:00 : Méditation du lundi PM
04 December 2017 - 18:00 : Rencontre d'information
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh