Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

22 September 2021 - 19:00 : Méditation du mercredi soir
23 September 2021 - 19:00 : Thursday evening meditation
26 September 2021 - 8:00 : Méditation du dimanche
26 September 2021 - 10:00 : Enseigner en Pleine Conscience
27 September 2021 - 7:30 : Méditation du matin
27 September 2021 - 19:00 : Méditation du lundi soir
29 September 2021 - 19:00 : Méditation du mercredi soir
30 September 2021 - 19:00 : Thursday evening meditation
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh