Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

19 June 2019 - 15:00 : Méditation du mercredi
20 June 2019 - 12:00 : Méditation du jeudi midi
20 June 2019 - 15:00 : Thursday evening meditation
24 June 2019 - 13:00 : Méditation du lundi PM
24 June 2019 - 15:00 : Méditation du lundi
26 June 2019 - 15:00 : Méditation du mercredi
27 June 2019 - 15:00 : Thursday evening meditation
01 July 2019 - 13:00 : Méditation du lundi PM
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh