Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

21 February 2018 - 10:00 : Tai-Chi en Pleine Conscience
21 February 2018 - 19:00 : Méditation du mercredi
22 February 2018 - 12:00 : Méditation du jeudi midi
22 February 2018 - 19:00 : Thursday evening meditation
24 February 2018 - 9:00 : JPC - Les consciences sensorielles
26 February 2018 - 13:00 : Méditation du lundi PM
26 February 2018 - 19:00 : Méditation du lundi
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh