Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

22 June 2018 - 9:30 : Soigner en PC - Pratique
25 June 2018 - 13:00 : Méditation du lundi PM
25 June 2018 - 19:00 : Méditation du lundi
27 June 2018 - 19:00 : Méditation du mercredi
28 June 2018 - 19:00 : Thursday evening meditation
02 July 2018 - 13:00 : Méditation du lundi PM
02 July 2018 - 18:00 : Rencontre d'information
02 July 2018 - 19:00 : Méditation du lundi
05 July 2018 - 19:00 : Thursday evening meditation
09 July 2018 - 13:00 : Méditation du lundi PM
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh