Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

30 September 2020 - 7:30 : Méditations du matin
30 September 2020 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
30 September 2020 - 19:00 : Méditation du mercredi soir
01 October 2020 - 7:30 : Méditations du matin
01 October 2020 - 19:00 : Thursday evening meditation
02 October 2020 - 7:30 : Méditations du matin
05 October 2020 - 7:30 : Méditations du matin
05 October 2020 - 19:00 : Méditation du lundi soir
06 October 2020 - 7:30 : Méditations du matin
07 October 2020 - 7:30 : Méditations du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh