Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

25 September 2017 - 19:00 : Méditation du lundi
26 September 2017 - 18:30 : Gestion du stress et PC (Inscription requise)
27 September 2017 - 10:00 : Tai-Chi en Pleine Conscience
27 September 2017 - 19:00 : Méditation du mercredi
28 September 2017 - 12:00 : Méditation du jeudi midi
28 September 2017 - 19:00 : Thursday evening meditation
02 October 2017 - 13:00 : Méditation du lundi PM
02 October 2017 - 18:00 : Rencontre d'information
02 October 2017 - 19:00 : Méditation du lundi
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh