Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
11 June 2023 - 8:00 :
Méditation du dimanche matin
12 June 2023 - 7:30 :
Méditation du matin
12 June 2023 - 19:00 :
Méditation du lundi soir
13 June 2023 - 7:30 :
Méditation du matin
13 June 2023 - 19:00 :
Initiation à la méditation - inscription requise
14 June 2023 - 7:30 :
Méditation du matin
14 June 2023 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
15 June 2023 - 7:30 :
Méditation du matin
16 June 2023 - 7:30 :
Méditation du matin
18 June 2023 - 8:00 :
Méditation du dimanche matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
