Training

The practice of mindfulness for the benefit of individuals and organizations

The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.

 

 

Do not miss :

23 April 2021 - 7:30 : Méditations du matin
23 April 2021 - 10:00 : Pratique Soigner en PC
24 April 2021 - 8:00 : JPC - Non-désir
25 April 2021 - 11:00 : Enseigner en Pleine Conscience
26 April 2021 - 7:30 : Méditations du matin
26 April 2021 - 19:00 : Méditation du lundi soir
27 April 2021 - 7:30 : Méditations du matin
28 April 2021 - 7:30 : Méditations du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh