Programming of the Institute of Applied Mindfulness

Do not miss :

21 February 2018 - 10:00 : Tai-Chi en Pleine Conscience
21 February 2018 - 19:00 : Méditation du mercredi
22 February 2018 - 12:00 : Méditation du jeudi midi
22 February 2018 - 19:00 : Thursday evening meditation
24 February 2018 - 9:00 : JPC - Les consciences sensorielles
26 February 2018 - 13:00 : Méditation du lundi PM
26 February 2018 - 19:00 : Méditation du lundi
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh