Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)

Guided and silent meditation, mindful movements, Thich Nhat Hanh readings, sharing

Once a month we host a special evening called : e-Talks - 2023-2024

See our activites in French.

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Fichier (s) disponible (s): 
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PDF icon DharmaSharing_rules.pdf67.2 KB

Do not miss :

28 March 2024 - 19:00 : Thursday evening meditation
29 March 2024 - 7:30 : Méditation du matin
31 March 2024 - 8:00 : Méditation du dimanche matin
01 April 2024 - 7:30 : Méditation du matin
01 April 2024 - 19:00 : Méditation du lundi soir
02 April 2024 - 7:30 : Méditation du matin
02 April 2024 - 19:00 : MPC Book Club
03 April 2024 - 7:30 : Méditation du matin
03 April 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
03 April 2024 - 19:00 : Méditation du mercredi soir
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh