Meditation session

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Mindfulness Practice Center (MPC)

Thursdays (in English)
19:00 - 20:30 (Welcome at 18:55)
Guided and silent meditation, mindful movements, Thich Nhat Hanh readings, sharing

Once a month we host a special evening called : e-Talks - 2023-2024

See our activites in French.

Sitting here is like sitting under the Bodhi tree.
My body is mindfulness itself,
Free from all distraction.

Arbre de la Bodhi

Fichier (s) disponible (s): 
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PDF icon DharmaSharing_rules.pdf67.2 KB

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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh