Thursday evening meditation

13 September 2012 - 19:00 to 20:30

Activities include: sitting and movements meditation,song or video, reading and sharings.
Note: Thursdays evenings are held in English, other days in French.

Once a month the evening is special: See e-Talks 2020-2021.

Registration Form : Thursdays evenings

Do not miss :

22 October 2021 - 7:30 : Méditation du matin
24 October 2021 - 8:00 : Méditation du dimanche
24 October 2021 - 10:00 : Enseigner en Pleine Conscience
25 October 2021 - 7:30 : Méditation du matin
25 October 2021 - 19:00 : Méditation du lundi soir
26 October 2021 - 7:30 : Méditation du matin
27 October 2021 - 7:30 : Méditation du matin
27 October 2021 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh