Retreats 2018-2019


Sometimes, during the year, our Mindfulness Days become Mindfulness Weekends to let go of our daily concerns and deepen our practice, commuter style at the MPC-IPCAM Côte-des-Neiges or full week-end at Villa Saint-Martin in Pierrefonds.

Retreats at Villa St-Martin, Pierrefonds  (in French)


Do not miss :

Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh