The Five recollections

  1. It's in my nature to grow old. I can not escape old age.

  2. It is in my nature to be sick. I can not escape the disease.

  3. It is in my nature to die. I can not escape death.

  4. All that is dear to me today and all those I love have the nature of change. I can not escape being separated from them one day.

  5. I am the owner and heir to my actions. I am led by my actions, they are my closest companions. My actions are my only basis.

 

Do not miss :

27 May 2019 - 13:00 : Méditation du lundi PM
27 May 2019 - 19:00 : Méditation du lundi
28 May 2019 - 10:00 : Tai-Chi en Pleine Conscience
29 May 2019 - 19:00 : Méditation du mercredi
30 May 2019 - 12:00 : Méditation du jeudi midi
30 May 2019 - 19:00 : Thursday evening meditation
03 June 2019 - 13:00 : Méditation du lundi PM
03 June 2019 - 18:00 : Rencontre d'information
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh