Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Paypal or by check payable to MPC-IPCAM, CP 55034 CP Centre Maisonneuve, Montréal, QC, H1W 0A1
A tax receipt will be issued for any donation of $ 20 or more.
Voici un accès aux archives des activités de la Maison de Pleine Conscience et de l'Institut de Pleine Conscience Appliquée de Montréal. Notez que les activités régulières, telles les séances de méditation et les rencontres d'information, sont exclues.
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.