Do not miss :
15 October 2024 - 7:30 :
Méditation du matin
16 October 2024 - 7:30 :
Méditation du matin
16 October 2024 - 14:00 :
Groupe de méditation Ste-Mary-IPCAM
16 October 2024 - 19:00 :
Méditation du mercredi soir
17 October 2024 - 7:30 :
Méditation du matin
17 October 2024 - 19:00 :
Thursday evening meditation
18 October 2024 - 7:30 :
Méditation du matin
19 October 2024 - 8:00 :
JPC virtuelle et en personne
20 October 2024 - 8:00 :
Méditation du dimanche matin
21 October 2024 - 7:30 :
Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
