DoM - The 4 Noble Truths

Dharma Teacher Chân Huy
invested by
Thich Nhat Hanh

will offer a

Day of Mindfulness in English

on

Saturday, May 21st, 2011
 
at the Montreal Mindfulness Practice Center

The theme of the Day will be
The 4 Noble Truths
and the Noble Eightfold Path
 
with an emphasis on the 3 branches of
Right Speech, Right Action and Right Effort
 
"During my whole life, I have only taught about suffering and the way out of suffering" (The Buddha)

Please join us to deepen our understanding of this wonderful teaching
and how we can apply it to free ourselves from our own present life sufferings.

Our schedule for the day:

10:00 - 10:30    Registration
10:30 - 11:15    Sitting meditation
11:15 - 11:45    Reading of the Four Noble Truths
11:45 - 12:00    Preparation for broadcast
12:00 - 13:00    Live Dharma Talk by Br. Chan Huy
13:00 -14:00     Mindful Lunch
14:00 - 15:30    Dharma Discussion
15:30 - 16:00    Mindful Clean up
Cost for the day: 40$
(Bring your own Vegetarian Brown-Bag-Lunch and your mug; hot tea, coffee and cookies will be offered during the day)