Mindfull Eating

17 October 2013 - 18:00 to 20:30

Mindfull Eating

with Chân Huy, MS, MBA, CPC
Thursdays 17, 24, 31 oct. et 7 nov. 2013
14:00 - 16:30
350$/4 weeks (50% discount on presentation of student card)

Day of Mindfulness free to choose in the 2013-2014 calendar

For more information on our approach see French page

Do not miss :

18 September 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
18 September 2024 - 19:00 : Méditation du mercredi soir
19 September 2024 - 7:30 : Méditation du matin
19 September 2024 - 19:00 : Thursday evening meditation
20 September 2024 - 7:30 : Méditation du matin
21 September 2024 - 8:00 : JPC virtuelle
22 September 2024 - 8:00 : Méditation du dimanche matin
23 September 2024 - 7:30 : Méditation du matin
23 September 2024 - 19:00 : Méditation du lundi soir
24 September 2024 - 7:30 : Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh