DoM - The Four Noble Truths - no mud, no lotus
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27 October 2012 - 13:30 to 20:30
Special announcement: First Day of Mindfulness in English on 27 Oct. 2012
Theme: The Four Noble Truths - no mud, no lotus
Dharma teachers: Chân-Huu True Friend & Chân-Huy True Radiance
Program of the day (tentative):
09:30 - 10:00: Registration; welcoming & chanting in mindfulness
10:00 - 11:00: Sitting & Walking & Reading & Mindful Movements
11:00 - 11:30: Dharma Talk by Chan-Huu
11:30 - 12:00: Break and audio-video set-up
12:00 - 13:00: Dharma Talk by Chan-Huy (with broadcast to the GoToMeeting network of Sanghas – for details: http://www.mindfulcoachingclinic.com/Current_Talks.html )
13:00 - 14:00: Lunch
14:00 - 14:30: Total Relaxation
14:30 - 15:30: Dharma discussion
15:30 - 16:30: Tea ceremony & Evaluation
Meals: bring your own vegetarian lunch
Contribution: to mark the start of the program of Days of Mindfulness in English, contribution is voluntary but greatly appreciated (suggested: 50$)
The following DoMs in English dates will be: Nov 17 & Dec 8, 2012; Jan 26, Feb 23, March 23, Apr 20, May 11 & Jun 15, 2013
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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
