Primary tabs

Thursday, February 4, 2016

Items
Thursday evening meditation
02/04/2016 - 19:00 to 20:30
 
Information session
02/04/2016 - 23:00 to 23:45
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh