Training
The practice of mindfulness for the benefit of individuals and organizations
The Institute of Applied Mindfulness (IPCA) of Montreal offers a comprehensive practical training in order to apply Mindfulness to all levels of daily life and relieve suffering, promote peace and happiness in ourselves in our families, our communities and around the world.
Do not miss :
09 September 2024 - 7:30 :
Méditation du matin
09 September 2024 - 19:00 :
Méditation du lundi soir
10 September 2024 - 7:30 :
Méditation du matin
11 September 2024 - 7:30 :
Méditation du matin
11 September 2024 - 19:00 :
Méditation du mercredi soir
12 September 2024 - 7:30 :
Méditation du matin
12 September 2024 - 19:00 :
Thursday evening meditation
13 September 2024 - 7:30 :
Méditation du matin
15 September 2024 - 8:00 :
Méditation du dimanche matin
16 September 2024 - 7:30 :
Méditation du matin
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
