Mindfulness Movements

Here are Mindfulness movements with Thich Nhat Hanh and the monastics.

Thich Nhat Hanh - Ten Mindful Movements (Mindfulness)

 

Do not miss :

15 September 2024 - 8:00 : Méditation du dimanche matin
16 September 2024 - 7:30 : Méditation du matin
16 September 2024 - 19:00 : Méditation du lundi soir
17 September 2024 - 7:30 : Méditation du matin
18 September 2024 - 7:30 : Méditation du matin
18 September 2024 - 14:00 : Groupe de méditation Ste-Mary-IPCAM
18 September 2024 - 19:00 : Méditation du mercredi soir
19 September 2024 - 7:30 : Méditation du matin
19 September 2024 - 19:00 : Thursday evening meditation
20 September 2024 - 7:30 : Méditation du matin
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh