Wednesday, December 2, 2015

Items
12/01/2015 - 23:30 to 12/02/2015 - 02:00
 
12/02/2015 - 15:00 to 17:00
 
12/02/2015 - 19:00 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh