Friday, October 23, 2015

Items
10/22/2015 - 23:00 to 10/23/2015 - 00:45
 
10/23/2015 - 13:30 to 15:30
 
10/23/2015 - 13:30 to 15:30
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh