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01/02/2012 - 18:00 to 18:45 01/02/2012 - 19:00 to 20:30 |
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01/04/2012 - 19:00 to 21:00 |
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01/09/2012 - 19:00 to 20:30 |
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01/15/2012 - 17:30 to 20:30 |
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01/22/2012 - 17:30 to 20:30 |
01/23/2012 - 19:00 to 20:30 |
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01/25/2012 - 19:00 to 21:00 |
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01/29/2012 - 14:30 to 21:30 01/29/2012 - 17:30 to 20:30 |
01/30/2012 - 19:00 to 20:30 |
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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
