Although our activities are free online (meditations and JPC), your donation (dana) is appreciated via Zeffy or by check payable to MPC-IPCAM, PB 72133 Montréal PB Atwater, QC, H3J 2Z6
A tax receipt will be sent to your email for any donation.
Repeats every week 8 times except Fri May 10 2024.
Friday, 5 April 2024 - 10:00am to 12:00pm
Friday, 12 April 2024 - 10:00am to 12:00pm
Friday, 19 April 2024 - 10:00am to 12:00pm
Friday, 26 April 2024 - 10:00am to 12:00pm
Friday, 3 May 2024 - 10:00am to 12:00pm
Friday, 17 May 2024 - 10:00am to 12:00pm
Friday, 24 May 2024 - 10:00am to 12:00pm
Friday, 31 May 2024 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.