Repeats

Event date: 
Repeats every week 6 times.
Tuesday, 8 February 2022 - 7:00pm to 8:00pm
Tuesday, 15 February 2022 - 7:00pm to 8:00pm
Tuesday, 22 February 2022 - 7:00pm to 8:00pm
Tuesday, 1 March 2022 - 7:00pm to 8:00pm
Tuesday, 8 March 2022 - 7:00pm to 8:00pm
Tuesday, 15 March 2022 - 7:00pm to 8:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh