Repeats
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Event date:
Repeats every week 7 times except Sat Mar 02 2019, Sat Mar 09 2019.
Saturday, 2 February 2019 - 3:00pm to 6:00pmSaturday, 9 February 2019 - 3:00pm to 6:00pm
Saturday, 16 February 2019 - 3:00pm to 6:00pm
Saturday, 23 February 2019 - 3:00pm to 6:00pm
Saturday, 16 March 2019 - 2:00pm to 5:00pm
Saturday, 23 March 2019 - 2:00pm to 5:00pm
Saturday, 30 March 2019 - 2:00pm to 5:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
