Repeats

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Event date: 
Repeats every 2 weeks until Fri Dec 31 2021.
Sunday, 26 September 2021 - 10:00am to 12:00pm
Sunday, 10 October 2021 - 10:00am to 12:00pm
Sunday, 24 October 2021 - 10:00am to 12:00pm
Sunday, 7 November 2021 - 10:00am to 12:00pm
Sunday, 21 November 2021 - 10:00am to 12:00pm
Sunday, 5 December 2021 - 10:00am to 12:00pm
Sunday, 19 December 2021 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh