Repeats

Event date: 
Repeats every week 10 times.
Friday, 20 January 2023 - 10:00am to 12:00pm
Friday, 27 January 2023 - 10:00am to 12:00pm
Friday, 3 February 2023 - 10:00am to 12:00pm
Friday, 10 February 2023 - 10:00am to 12:00pm
Friday, 17 February 2023 - 10:00am to 12:00pm
Friday, 24 February 2023 - 10:00am to 12:00pm
Friday, 3 March 2023 - 10:00am to 12:00pm
Friday, 10 March 2023 - 10:00am to 12:00pm
Friday, 17 March 2023 - 10:00am to 12:00pm
Friday, 24 March 2023 - 10:00am to 12:00pm
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh