Thursday, October 2, 2014

Items
10/02/2014 - 19:00 to 20:30
 
10/02/2014 - 22:00 to 22:45
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh