MPC Book Club
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10 May 2022 - 19:00 to 20:30
New Activity in English
The MPC Book Club
Tuesdays, 7 - 8:30 pm, for eight weeks, May 10 through June 28.
We will be reading together and discussing the book :
"The Sun My Heart: Reflections on Mindfulness, Concentration, and Insight", by Thich Nhat Hanh.
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
