Mindful Eating for Health and Well-Being

21 September 2011 - 23:00 to 22 September 2011 - 1:00

Début de l'atelier Mindful Eating for Health and Well-Being (en Anglais) à Ottawa (8 semaines)

Do not miss :

20 July 2025 - 8:00 : Méditation du dimanche matin
21 July 2025 - 19:00 : Méditation du lundi soir
22 July 2025 - 7:30 : Méditation du matin
23 July 2025 - 7:30 : Méditation du matin
24 July 2025 - 7:30 : Méditation du matin
24 July 2025 - 19:00 : Thursday evening meditation
27 July 2025 - 8:00 : Méditation du dimanche matin
28 July 2025 - 19:00 : Méditation du lundi soir
29 July 2025 - 7:30 : Méditation du matin
30 July 2025 - 7:30 : Méditation du matin
Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
- Thich Nhat Hanh