Repeats

Event date: 
Repeats every week 8 times.
Friday, 16 January 2015 - 12:30am to 2:00am
Friday, 23 January 2015 - 12:30am to 2:00am
Friday, 30 January 2015 - 12:30am to 2:00am
Friday, 6 February 2015 - 12:30am to 2:00am
Friday, 13 February 2015 - 12:30am to 2:00am
Friday, 20 February 2015 - 12:30am to 2:00am
Friday, 27 February 2015 - 12:30am to 2:00am
Friday, 6 March 2015 - 12:30am to 2:00am
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh