Repeats

Event date: 
Repeats every week 3 times.
Sunday, 11 September 2016 - 10:30pm to Monday, 12 September 2016 - 1:00am
Sunday, 18 September 2016 - 10:30pm to Monday, 19 September 2016 - 1:00am
Sunday, 25 September 2016 - 10:30pm to Monday, 26 September 2016 - 1:00am
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh