Retreat - The miracle of mindfulness

23 February 2007 - 21:00 to 25 February 2007 - 21:00

The miracle of mindfulness: une retraite de pleine conscience au McKinney Roughs Nature Park, Bastrop, Texas, dirigée par Chan Huy avec la Plum Blossom Sangha , Austin, Texas, USA.

This retreat will be a wonderful opportunity for us to slow down, relax, rejuvenate and connect with our deepest source of inspiration and insight. We will practice mindful breathing, walking and eating while observing noble silence - in a spirit of togetherness to grow our peace, calm and joy for our loved ones, our world and ourselves. We will practice deep looking into the situation of our society today and learn to respond with understanding and compassion. The retreat will be conducted in the tranquil setting of the McKinney Roughs Nature Park, a short drive east of Austin, Texas.

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Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh