Repeats

Event date: 
Repeats every week 6 times.
Tuesday, 19 March 2024 - 7:00pm to 8:30pm
Tuesday, 26 March 2024 - 7:00pm to 8:30pm
Tuesday, 2 April 2024 - 7:00pm to 8:30pm
Tuesday, 9 April 2024 - 7:00pm to 8:30pm
Tuesday, 16 April 2024 - 7:00pm to 8:30pm
Tuesday, 23 April 2024 - 7:00pm to 8:30pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh