Repeats

Event date: 
Repeats every week every Friday 10 times.
Friday, 19 January 2024 - 10:00am to 12:00pm
Friday, 26 January 2024 - 10:00am to 12:00pm
Friday, 2 February 2024 - 10:00am to 12:00pm
Friday, 9 February 2024 - 10:00am to 12:00pm
Friday, 16 February 2024 - 10:00am to 12:00pm
Friday, 23 February 2024 - 10:00am to 12:00pm
Friday, 1 March 2024 - 10:00am to 12:00pm
Friday, 8 March 2024 - 10:00am to 12:00pm
Friday, 15 March 2024 - 10:00am to 12:00pm
Friday, 22 March 2024 - 10:00am to 12:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh