Evening talk - The Art of Mindful Living
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19 February 2000 - 0:30
The Art of Mindful Living : Conférence publique au Exploris Museum, Raleigh, NC, USA.
Mindfulness practice helps us touch that place of peace that is already within us. By stopping and calming ourselves and bringing to bear our compassionate understanding, we can locate the healing and nourishing elements that are always present but which we so often ignore. Chan Huy
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 Evening talk - The Art of Mindful Living | 81.3 KB |
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Do not lose yourself in the past; do not lose yourself in the future; do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness.
