Thursday, May 28, 2020

Items
05/28/2020 - 11:00 to 12:30
 
05/28/2020 - 19:00 to 20:30
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh