Repeats

Event date: 
Repeats every 2 weeks until Fri Dec 31 2021.
Sunday, 26 September 2021 - 10:00am to 12:00pm
Sunday, 10 October 2021 - 10:00am to 12:00pm
Sunday, 24 October 2021 - 10:00am to 12:00pm
Sunday, 7 November 2021 - 10:00am to 12:00pm
Sunday, 21 November 2021 - 10:00am to 12:00pm
Sunday, 5 December 2021 - 10:00am to 12:00pm
Sunday, 19 December 2021 - 10:00am to 12:00pm
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh