Repeats

Event date: 
Repeats every week 3 times.
Tuesday, 12 November 2019 - 6:00pm to 9:00pm
Tuesday, 19 November 2019 - 6:00pm to 9:00pm
Tuesday, 26 November 2019 - 6:00pm to 9:00pm
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh