Friday, November 18, 2011

Items
11/17/2011 - 23:00 to 11/18/2011 - 02:00
 
11/18/2011 - 00:15 to 02:00
 
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh