Conférence sur le Bouddhisme

20 February 2001 - 0:00

Conférence sur le Bouddhisme au Grand Séminaire de Montréal, Montréal, PQ, CANADA.

Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh