Repeats

Event date: 
Repeats every week 10 times.
Friday, 31 January 2020 - 9:30am to 11:30am
Friday, 7 February 2020 - 9:30am to 11:30am
Friday, 14 February 2020 - 9:30am to 11:30am
Friday, 21 February 2020 - 9:30am to 11:30am
Friday, 28 February 2020 - 9:30am to 11:30am
Friday, 6 March 2020 - 9:30am to 11:30am
Friday, 13 March 2020 - 9:30am to 11:30am
Friday, 20 March 2020 - 9:30am to 11:30am
Friday, 27 March 2020 - 9:30am to 11:30am
Friday, 3 April 2020 - 9:30am to 11:30am
Just as vegetation is sensible to sunlight, mental formations are sensitive to mindfulness. Mindfulness is the energy that can embrace and transform all mental formations. Mindfulness helps us leave behind "upside-down perceptions" and wakes us up to what is happening.
- Thich Nhat Hanh