Wednesday, May 21, 2025

Items
05/21/2025 - 07:30 to 08:15
 
05/21/2025 - 14:00 to 16:00
 
05/21/2025 - 19:00 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh