Wednesday, October 23, 2024

Items
10/23/2024 - 07:30 to 08:15
 
10/23/2024 - 14:00 to 16:00
 
10/23/2024 - 19:00 to 21:00
 
Sitting and watching our breath is a wonderful practice, but it is not enough. For transformation to take part, we have to practice mindfulness all day long, not just on our meditation cushion.
- Thich Nhat Hanh